Ingredients:
- 2 (1/3 oz) packages sugar-free lime gelatin (each sachet say 4 portions, grams vary) or 2 (1/3 oz) packages sugar-free lemon gelatin (each sachet say 4 portions, grams vary)
- 1 (175 g) container mullerlight lemon cheesecake yogurt (or similar lemon yoghurt)
- 2 oranges
- 1 lemon
- 12 sponge cake fingers
Directions:
- Break the sponge fingers in half and place in the bottom of a large bowl (I use a fruitbowl).
- Grate the zest of the lemon and one orange and reserve. Juice the lemon and reserve juice.
- Peel the other orange - now place the segments of both oranges on top of the sponge fingers.
- Make up the jelly according to instructions - when dissolved, add the zest, lemon juice, yoghurt and quark. Mix all together really thoroughly - use a blender if you have one. Pour into the bowl on top of sponge and fruit. The stuff will float - this isn't a layered dessert.
- Sprinkle on some chocolate shavings and leave to set in the fridge overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.11 Kcal (294 kJ) | ||
| Calories from fat | 21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 4% | |
|---|---|---|---|
| Sodium | 113.59mg | 5% | |
| Potassium | 92.38mg | 2% | |
| Total Carbs | 7.78g | 3% | |
| Sugars | 4.22g | 17% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 5.09g | 10% | |
| Vitamin C | 28.3mg | 47% | |
| Iron | 0.1mg | 1% | |
| Calcium | 20mg | 2% | |
| Amount Per 100 g | |||
| Calories | 72.94 Kcal (305 kJ) | ||
| Calories from fat | 21.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 4% | |
|---|---|---|---|
| Sodium | 118.18mg | 5% | |
| Potassium | 96.11mg | 2% | |
| Total Carbs | 8.09g | 3% | |
| Sugars | 4.39g | 17% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 5.3g | 10% | |
| Vitamin C | 29.4mg | 47% | |
| Iron | 0.1mg | 1% | |
| Calcium | 20.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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