Low Fat Chocolate Cherry Chewies Recipe

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Low Fat Chocolate Cherry Chewies
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Ingredients
10
Count
Nutrition
512
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Mix prunes & sugar until smooth. Blend in egg & vanilla. In separate bowl combine dry ingredients. Add dry ingredients to the sugar mixture. Mix in cherries & walnuts (note: I use a stand mixer & don't bother to chop the cherries. If you stir by hand you may want to chop the cherries before mixing).
  3. Drop by spoonful onto baking sheet. Cook for 8-10 minutes. These should be a bit soft in the middle so they turn out brownie-like in consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 511.56 Kcal (2142 kJ)
Calories from fat 108.29 Kcal
% Daily Value*
Total Fat 12.03g 19%
Cholesterol 40.92mg 14%
Sodium 471.39mg 20%
Potassium 357.73mg 8%
Total Carbs 96.43g 32%
Sugars 55.71g 223%
Dietary Fiber 7.37g 29%
Protein 11.12g 22%
Vitamin C 0.6mg 1%
Iron 2.6mg 15%
Calcium 68.4mg 7%
Amount Per 100 g
Calories 294.42 Kcal (1233 kJ)
Calories from fat 62.33 Kcal
% Daily Value*
Total Fat 6.93g 19%
Cholesterol 23.55mg 14%
Sodium 271.31mg 20%
Potassium 205.89mg 8%
Total Carbs 55.5g 32%
Sugars 32.07g 223%
Dietary Fiber 4.24g 29%
Protein 6.4g 22%
Vitamin C 0.3mg 1%
Iron 1.5mg 15%
Calcium 39.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sugar

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