| Amount Per 1 Serving | |||
| Calories | 261.6 Kcal (1095 kJ) | ||
| Calories from fat | 32.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 6% | |
|---|---|---|---|
| Sodium | 54mg | 2% | |
| Potassium | 223.2mg | 5% | |
| Total Carbs | 54g | 18% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 7.2g | 29% | |
| Protein | 7.2g | 14% | |
| Iron | 1.2mg | 7% | |
| Calcium | 97.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 218 Kcal (913 kJ) | ||
| Calories from fat | 27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 6% | |
|---|---|---|---|
| Sodium | 45mg | 2% | |
| Potassium | 186mg | 5% | |
| Total Carbs | 45g | 18% | |
| Sugars | 1g | 5% | |
| Dietary Fiber | 6g | 29% | |
| Protein | 6g | 14% | |
| Iron | 1mg | 7% | |
| Calcium | 81mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.