| Amount Per 1 Serving | |||
| Calories | 289.64 Kcal (1213 kJ) | ||
| Calories from fat | 70.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 12% | |
|---|---|---|---|
| Cholesterol | 176.6mg | 59% | |
| Sodium | 424.06mg | 18% | |
| Potassium | 741.93mg | 16% | |
| Total Carbs | 30.97g | 10% | |
| Sugars | 9.37g | 37% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 25g | 50% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 2.5mg | 14% | |
| Calcium | 256.1mg | 26% | |
| Amount Per 100 g | |||
| Calories | 145.09 Kcal (607 kJ) | ||
| Calories from fat | 35.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 12% | |
|---|---|---|---|
| Cholesterol | 88.46mg | 59% | |
| Sodium | 212.43mg | 18% | |
| Potassium | 371.66mg | 16% | |
| Total Carbs | 15.51g | 10% | |
| Sugars | 4.7g | 37% | |
| Dietary Fiber | 1.22g | 10% | |
| Protein | 12.52g | 50% | |
| Vitamin C | 6.8mg | 23% | |
| Iron | 1.2mg | 14% | |
| Calcium | 128.3mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.