Directions:
- Mix all ingredients together and bake at 425 degrees for 17 minutes. I use the large muffin tins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.84 Kcal (912 kJ) | ||
| Calories from fat | 48.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 8% | |
|---|---|---|---|
| Cholesterol | 6.71mg | 2% | |
| Sodium | 551.73mg | 23% | |
| Potassium | 131.39mg | 3% | |
| Total Carbs | 39.9g | 13% | |
| Sugars | 18.45g | 74% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 3.65g | 7% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.1mg | 12% | |
| Calcium | 93.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 263.48 Kcal (1103 kJ) | ||
| Calories from fat | 58.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.51g | 8% | |
|---|---|---|---|
| Cholesterol | 8.11mg | 2% | |
| Sodium | 667.32mg | 23% | |
| Potassium | 158.91mg | 3% | |
| Total Carbs | 48.26g | 13% | |
| Sugars | 22.32g | 74% | |
| Dietary Fiber | 3.08g | 10% | |
| Protein | 4.42g | 7% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.5mg | 12% | |
| Calcium | 112.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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