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Low-fat Banana Bread Recipe

Low-fat Banana Bread Recipe

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Ingredients

Count

Nutrition

2943

Calories

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Ingredients:

Serving

2 cup flour
1.5 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/4 tsp cinnamon
1/8 tsp nutmeg
2 eggs
1.5 bananas, mashed
1 cup sugar
1/2 cup applesauce
1/4 cup walnuts

Directions:

Preheat to 350
In medium bowl, combine eggs, mashed banana, sugar and applesauce - add flour, baking powder, baking soda, salt, cinnamon and nutmeg - mix well - pour batter into greased pans and bake for 55 to 60 min for one 9x5x3 pan or 40 to 45 min for two 7.5x3.5x2 pans

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2943.38 Kcal (12323 kJ)
Calories from fat	799.77 Kcal
		% Daily Value*
Total Fat	88.86g	137%
Cholesterol	327.36mg	109%
Sodium	8055.09mg	336%
Potassium	2346.9mg	50%
Total Carbs	492.52g	164%
Sugars	139.25g	557%
Dietary Fiber	42.45g	170%
Protein	58.61g	117%
Vitamin C	19.1mg	32%
Iron	22.3mg	124%
Calcium	1300.7mg	130%

Amount Per 100 g
Calories	285.99 Kcal (1197 kJ)
Calories from fat	77.71 Kcal
		% Daily Value*
Total Fat	8.63g	137%
Cholesterol	31.81mg	109%
Sodium	782.67mg	336%
Potassium	228.03mg	50%
Total Carbs	47.86g	164%
Sugars	13.53g	557%
Dietary Fiber	4.12g	170%
Protein	5.69g	117%
Vitamin C	1.9mg	32%
Iron	2.2mg	124%
Calcium	126.4mg	130%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

65.5

Points
78

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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