Low Carb Cheese Pudding Recipe

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Low Carb Cheese Pudding
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Ingredients:

Directions:

  1. Preheat oven to 450°F
  2. Mix all ingredients together.
  3. Fill 6 small ramekins.
  4. Bake for 15 minutes in oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.82 Kcal (560 kJ)
Calories from fat 91.86 Kcal
% Daily Value*
Total Fat 10.21g 16%
Cholesterol 82.01mg 27%
Sodium 180.44mg 8%
Potassium 74.26mg 2%
Total Carbs 2.11g 1%
Sugars 0.19g 1%
Protein 8.85g 18%
Vitamin C 0.3mg 0%
Iron 0.4mg 2%
Calcium 216mg 22%
Amount Per 100 g
Calories 219.29 Kcal (918 kJ)
Calories from fat 150.52 Kcal
% Daily Value*
Total Fat 16.72g 16%
Cholesterol 134.39mg 27%
Sodium 295.69mg 8%
Potassium 121.69mg 2%
Total Carbs 3.46g 1%
Sugars 0.32g 1%
Protein 14.51g 18%
Vitamin C 0.4mg 0%
Iron 0.6mg 2%
Calcium 354mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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