Directions:
- Spray a 2-quart casserole with non-stick spray.
- Brown hamburger and onion in a large pot or Dutch oven; drain fat.
- Stir in spinach; mix until well combined; add salt and pepper.
- Add cubed cream cheese and stir until blended, mashing it into the meat to blend well.
- Stir in Parmesan and cream; mix well.
- Pour into casserole dish.
- Bake, uncovered, at 350ºF for 30-35 minutes, until bubbly and browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 510.58 Kcal (2138 kJ) | ||
| Calories from fat | 352.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.14g | 60% | |
|---|---|---|---|
| Cholesterol | 155.43mg | 52% | |
| Sodium | 996.23mg | 42% | |
| Potassium | 690.85mg | 15% | |
| Total Carbs | 5.31g | 2% | |
| Sugars | 2.24g | 9% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 36.63g | 73% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 4.1mg | 23% | |
| Calcium | 238.8mg | 24% | |
| Amount Per 100 g | |||
| Calories | 188.62 Kcal (790 kJ) | ||
| Calories from fat | 130.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.46g | 60% | |
|---|---|---|---|
| Cholesterol | 57.42mg | 52% | |
| Sodium | 368.03mg | 42% | |
| Potassium | 255.22mg | 15% | |
| Total Carbs | 1.96g | 2% | |
| Sugars | 0.83g | 9% | |
| Dietary Fiber | 0.64g | 7% | |
| Protein | 13.53g | 73% | |
| Vitamin C | 1.4mg | 6% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 1.5mg | 23% | |
| Calcium | 88.2mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Amazing Burgers
Ground beef, Minced onions, Minced garlic, Parsley and 5 more.. -
Smoked Salmon Cheesecake
Grated parmigiano-reggiano cheese, Fine dry breadcrumb and 22 more.. -
Daddy's Stew
Ground beef, Onions, chopped, Minestrone soup and 5 more.. -
My Hot Dog Sauce
Ground beef, Onion, chopped, Chili powder, Tomato soup and 4 more.. -
Harvest Stir-Fry
Ground beef, Onion, chopped, Yellow summer squash, chopped and 5 more.. -
Low Carb Mexican Beef and Spinach Casserole
Ground beef, Onion and 7 more.. -
Beef Casserole Italiano
Ground beef, Chopped onion, Tomato sauce, Parsley flakes and 7 more.. -
Oriental Chili
Ground beef, Onions, diced, Tomato juice and 6 more.. -
Goulash
Ground beef , lean, Ground beef , lean, Onions, chopped and 7 more.. -
Tasty Meat Pie
Ground beef, Onion, chopped and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
