Directions:
- Mix together and pour into 12 muffin tins sprayed with Pam.
- Bake in 450 degree oven for 15 to 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.69 Kcal (283 kJ) | ||
| Calories from fat | 21.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 4% | |
|---|---|---|---|
| Cholesterol | 4.17mg | 1% | |
| Sodium | 72.96mg | 3% | |
| Potassium | 72.07mg | 2% | |
| Total Carbs | 9.81g | 3% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 1.73g | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 36.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 147.82 Kcal (619 kJ) | ||
| Calories from fat | 47.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.3g | 4% | |
|---|---|---|---|
| Cholesterol | 9.1mg | 1% | |
| Sodium | 159.34mg | 3% | |
| Potassium | 157.39mg | 2% | |
| Total Carbs | 21.42g | 3% | |
| Sugars | 4g | 7% | |
| Dietary Fiber | 1.55g | 3% | |
| Protein | 3.78g | 3% | |
| Iron | 0.7mg | 2% | |
| Calcium | 78.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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