Low Cal Ranch Dressing Recipe

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Low Cal Ranch Dressing
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Ingredients:

Directions:

  1. Mix till smooth:
  2. 6/8 cups fat free mayo
  3. 2/8 cups lite mayo
  4. 1 cup lactaid fat free milk
  5. 1 package hidden valley ranch
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 764.97 Kcal (3203 kJ)
Calories from fat 304.41 Kcal
% Daily Value*
Total Fat 33.82g 52%
Cholesterol 9.9mg 3%
Sodium 6713.84mg 280%
Potassium 474.81mg 10%
Total Carbs 98.52g 33%
Sugars 52.66g 211%
Dietary Fiber 0.3g 1%
Protein 5.78g 12%
Vitamin C 2.3mg 4%
Iron 0.3mg 2%
Calcium 220.3mg 22%
Amount Per 100 g
Calories 189.54 Kcal (794 kJ)
Calories from fat 75.42 Kcal
% Daily Value*
Total Fat 8.38g 52%
Cholesterol 2.45mg 3%
Sodium 1663.49mg 280%
Potassium 117.64mg 10%
Total Carbs 24.41g 33%
Sugars 13.05g 211%
Dietary Fiber 0.07g 1%
Protein 1.43g 12%
Vitamin C 0.6mg 4%
Iron 0.1mg 2%
Calcium 54.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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