Ingredients:
- i-2/3 cups all-purpose flour , sifted
- for the syrup
- i usually use 3/4 cup of a good clover or buckwheat honey and 1/3 cup water
- canola or peanut oil for deep frying
Directions:
- TO MAKE THE BATTER:
- Dissolve the yeast in 1/2 cup of the warm water for 15 minutes or until it becomes frothy.
- Place the flour and salt in a bowl.
- Make a well in the center and add the yeast solution and remaining 1/2 cup warm water.
- Mix well to make a thick batter.
- Cover with a kitchen towel and leave for 1 hour in a warm place or until the batter has doubled in size.
- TO MAKE THE SYRUP:
- Place the honey and water in a saucepan and simmer, stirring, for 10 minutes.
- Set aside to cool.
- TO MAKE THE HONEY BALLS:
- Heat the oil in a large saucepan suitable for deep frying.
- Drop heaping tablespoons of the batter into the hot oil, turning them as they puff up.Fry for about 3 minutes or until they are golden brown.
- Drain on paper towels and keep warm until all the batter is used,
- To serve, place on a large platter or individual plates.
- Spoon the syrup over and sprinkle with confectioners' sugar and cinnamon,
- Makes about 26
- Source: Modern Greek by Andy Harris
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.57 Kcal (94 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 45.28mg | 2% | |
| Potassium | 4.88mg | 0% | |
| Total Carbs | 6.07g | 2% | |
| Sugars | 5.96g | 24% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 0.03g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 2.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 119.13 Kcal (499 kJ) | ||
| Calories from fat | 0.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 239.02mg | 2% | |
| Potassium | 25.76mg | 0% | |
| Total Carbs | 32.04g | 2% | |
| Sugars | 31.47g | 24% | |
| Dietary Fiber | 0.38g | 0% | |
| Protein | 0.17g | 0% | |
| Vitamin C | 0.4mg | 0% | |
| Calcium | 13.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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