Louis Pappas' Famous Greek Salad Recipe

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Louis Pappas' Famous Greek Salad
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Ingredients:

Directions:

  1. Line a large platter with outside lettuce leaves. Place 3 cups of the potato salad in a mound in the center of the platter. Cover with the remaining lettuce which has been shredded.
  2. Arrange the watercress on top of this.
  3. Place the tomato wedges around the outer edge of the salad with a few on the top, and place the cucumber wedges in between the tomatoes, making a solid base of the salad.
  4. Place the avocado slices around the outside.
  5. Place crumbled feta on top of the salad, with the green papper slices over all.
  6. On the very top, place the sliced beets with a shrimp on each beet slice and an anchovy fillet on top of the shrimp.
  7. The olives, peppers and green onions can be arranged as desired.
  8. The entire salad is then sprinkled with the vinegar and then with the oil.
  9. Sprinkle the oregano over all and serve at once. Serve with toasted garlic bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1188.48 Kcal (4976 kJ)
Calories from fat 766.89 Kcal
% Daily Value*
Total Fat 85.21g 131%
Cholesterol 92.69mg 31%
Sodium 1695.87mg 71%
Potassium 1715.38mg 36%
Total Carbs 86.88g 29%
Sugars 29.42g 118%
Dietary Fiber 15.41g 62%
Protein 19.06g 38%
Vitamin C 81mg 135%
Vitamin A 2.3mg 76%
Iron 6.8mg 38%
Calcium 452.1mg 45%
Amount Per 100 g
Calories 139.65 Kcal (585 kJ)
Calories from fat 90.11 Kcal
% Daily Value*
Total Fat 10.01g 131%
Cholesterol 10.89mg 31%
Sodium 199.27mg 71%
Potassium 201.56mg 36%
Total Carbs 10.21g 29%
Sugars 3.46g 118%
Dietary Fiber 1.81g 62%
Protein 2.24g 38%
Vitamin C 9.5mg 135%
Vitamin A 0.3mg 76%
Iron 0.8mg 38%
Calcium 53.1mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.1
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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