Amount Per 1 Serving
Calories	551.82 Kcal (2310 kJ)
Calories from fat	303.75 Kcal
		% Daily Value*
Total Fat	33.75g	52%
Cholesterol	70.29mg	23%
Sodium	1041.4mg	43%
Potassium	408.28mg	9%
Total Carbs	36.4g	12%
Sugars	3.84g	15%
Dietary Fiber	3.74g	15%
Protein	25.64g	51%
Vitamin C	27.3mg	45%
Iron	2.9mg	16%
Calcium	56.3mg	6%

Amount Per 100 g
Calories	249.48 Kcal (1045 kJ)
Calories from fat	137.33 Kcal
		% Daily Value*
Total Fat	15.26g	52%
Cholesterol	31.78mg	23%
Sodium	470.82mg	43%
Potassium	184.59mg	9%
Total Carbs	16.46g	12%
Sugars	1.74g	15%
Dietary Fiber	1.69g	15%
Protein	11.59g	51%
Vitamin C	12.3mg	45%
Iron	1.3mg	16%
Calcium	25.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.1

Points
15

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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