Lomitos De Chancho (marinated Pork Chops) Recipe

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Lomitos De Chancho (marinated Pork Chops)
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Ingredients:

Directions:

  1. Mix together the vinegar, garlic, cumin, and chili peppers.
  2. Marinate the pork chops for one hour.
  3. Drain well and sprinkle with the salt.
  4. Heat the olive oil in a skillet, add the pork chops and saute until tender and browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.25 Kcal (298 kJ)
Calories from fat 63.87 Kcal
% Daily Value*
Total Fat 7.1g 11%
Sodium 877.91mg 37%
Potassium 25.83mg 1%
Total Carbs 0.69g 0%
Sugars 0.03g 0%
Dietary Fiber 0.12g 0%
Protein 0.16g 0%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 8mg 1%
Amount Per 100 g
Calories 173.55 Kcal (727 kJ)
Calories from fat 155.56 Kcal
% Daily Value*
Total Fat 17.28g 11%
Sodium 2138.31mg 37%
Potassium 62.91mg 1%
Total Carbs 1.69g 0%
Sugars 0.08g 0%
Dietary Fiber 0.29g 0%
Protein 0.39g 0%
Vitamin C 1.9mg 1%
Iron 0.6mg 1%
Calcium 19.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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