Directions:
- DO NOT BROWN MEAT!
- Mix all ingredients in a covered roaster.
- Bake 5-6 hours at 250 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 574.36 Kcal (2405 kJ) | ||
| Calories from fat | 215.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.94g | 37% | |
|---|---|---|---|
| Cholesterol | 81.65mg | 27% | |
| Sodium | 327.47mg | 14% | |
| Potassium | 618.82mg | 13% | |
| Total Carbs | 28.93g | 10% | |
| Sugars | 5.87g | 23% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 22.22g | 44% | |
| Vitamin C | 8.7mg | 14% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 2.5mg | 14% | |
| Calcium | 56.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 205.81 Kcal (862 kJ) | ||
| Calories from fat | 77.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.58g | 37% | |
|---|---|---|---|
| Cholesterol | 29.26mg | 27% | |
| Sodium | 117.34mg | 14% | |
| Potassium | 221.74mg | 13% | |
| Total Carbs | 10.37g | 10% | |
| Sugars | 2.1g | 23% | |
| Dietary Fiber | 1.23g | 14% | |
| Protein | 7.96g | 44% | |
| Vitamin C | 3.1mg | 14% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 0.9mg | 14% | |
| Calcium | 20.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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