Lobster Scampi Recipe

Posted by
Rate It!
Lobster Scampi
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Melt butter and oils in a large pan over low heat. After it has melted, add the garlic and brown slightly over medium heat. Whisk in the mustard, paprika, Worcestershire sauce, and wine. Simmer gently for 5 minutes. Add lemon juice and lobster, and cook until meat is heated through. Serve over yellow rice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 516.96 Kcal (2164 kJ)
Calories from fat 430.75 Kcal
% Daily Value*
Total Fat 47.86g 74%
Cholesterol 184.83mg 62%
Sodium 319.96mg 13%
Potassium 159.64mg 3%
Total Carbs 7.92g 3%
Sugars 1.53g 6%
Dietary Fiber 0.44g 2%
Protein 12.49g 25%
Vitamin C 6.5mg 11%
Vitamin A 0.7mg 24%
Iron 0.8mg 4%
Calcium 90.8mg 9%
Amount Per 100 g
Calories 252.01 Kcal (1055 kJ)
Calories from fat 209.98 Kcal
% Daily Value*
Total Fat 23.33g 74%
Cholesterol 90.1mg 62%
Sodium 155.97mg 13%
Potassium 77.82mg 3%
Total Carbs 3.86g 3%
Sugars 0.74g 6%
Dietary Fiber 0.21g 2%
Protein 6.09g 25%
Vitamin C 3.2mg 11%
Vitamin A 0.4mg 24%
Iron 0.4mg 4%
Calcium 44.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top