Lobster Pot Pie (Emeril Lagasse) Recipe

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Lobster Pot Pie (Emeril Lagasse)
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Ingredients
19
Count
Nutrition
4573
Calories
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F. Grease a rectangular glass baking dish. In a large saute pan, melt the butter. Add the onions and celery and saute for 2 minutes. Season with salt and pepper. Stir in the flour and cook for about 3 to 4 minutes for a blond roux. Stir in the stock and bring the liquid up to a boil. Reduce to a simmer and continue to cook for 8 to 10 minutes, or until the sauce starts to thicken. Stir in the milk and continue to cook for 4 minutes. Season with salt and pepper. Remove from the heat. Stir in the potatoes, carrots, peas, ham and lobster. Season with salt and pepper. Mix the filling thoroughly. If the filling is too thick, add a little water to thin out the filling. Pour the filling into the prepared pan. Place the crust on top of the filling. Carefully tuck the overlapping crust into the pan, forming a thick edge. Crimp the edges of the pan and place on a baking sheet. Using a sharp knife and make several slits in the top of the crust. Place the dish in the oven and bake for about 25 to 30 minutes or until the crust is golden brown and crispy. Remove from the oven and cool for 5 minutes before serving.
  2. BASIC SAVORY PIE CRUST:
  3. Combine the flour and salt in a bowl. Add the lard and work it in with your hands until the mixture resembles coarse crumbs. Add the water, 1 tablespoon at a time, working it in with your hands. Add only as much as you need to make a smooth ball of dough. Wrap it in plastic wrap and refrigerate for at least 30 minutes. Remove the dough from the refrigerator and place it on a lightly floured surface. For 2 crusts, cut the dough in two and put the second half back in the refrigerator. For each crust, roll the dough out on the floured surface into a square about 14 inches in diameter and 1/8-inch thick. Gently fold the square of dough in half and then in half again so that you can lift it without tearing it, and unfold into a square baking pan. Fill and proceed as directed in the recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4572.87 Kcal (19146 kJ)
Calories from fat 2631.33 Kcal
% Daily Value*
Total Fat 292.37g 450%
Cholesterol 627.12mg 209%
Sodium 11199.29mg 467%
Potassium 2787.01mg 59%
Total Carbs 367.67g 123%
Sugars 23.81g 95%
Dietary Fiber 42.03g 168%
Protein 125.42g 251%
Vitamin C 79.8mg 133%
Vitamin A 2.4mg 80%
Iron 24.9mg 139%
Calcium 1365.7mg 137%
Amount Per 100 g
Calories 230.51 Kcal (965 kJ)
Calories from fat 132.64 Kcal
% Daily Value*
Total Fat 14.74g 450%
Cholesterol 31.61mg 209%
Sodium 564.54mg 467%
Potassium 140.49mg 59%
Total Carbs 18.53g 123%
Sugars 1.2g 95%
Dietary Fiber 2.12g 168%
Protein 6.32g 251%
Vitamin C 4mg 133%
Vitamin A 0.1mg 80%
Iron 1.3mg 139%
Calcium 68.8mg 137%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 115
    Points
  • 123
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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