Lobster Bisque Recipe

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Lobster Bisque
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Ingredients
12
Count
Nutrition
330
Calories
Total time
45
Minutes
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Ingredients:

  • 1 (2 lb.) lobster
  • 6 1/2 tbsp butter divided
  • 1/2 tsp. minced garlic
  • 1/2 cup. chopped celery
  • 1/2 cup. chopped carrots
  • 1/2 cup. chopped onion
  • 1/2 cup. tomato paste
  • 6 cup. fish stock
  • 1 tbsp. brandy
  • 1 1/2 tbsp. flour
  • 1/4 cup. sherry

Directions:

  1. Remove lobster meat from shell, chop meat
  2. Refrigerate til needed
  3. Coarsly chop shell
  4. Heat 3 tbl. butter in med. stock pot
  5. Add shell and garlic
  6. Cook til browned
  7. Add celery, carrots and onion
  8. Cook til softened
  9. Add tomato paste, cook 5 munutes
  10. Stir constantly
  11. Add fish stock and brandy, bring to a boil
  12. Reduce heat to low
  13. Simmer 1 hour, stir occasionally
  14. Meanwhile heat 1 1/2 tbl. butter in small saucepan
  15. Use low heat
  16. Add flour
  17. Cook 20 munutes,stir constantly til deep golden brown
  18. Stir into soup,
  19. Continue simmering 45 minutes longer,stirring often
  20. Strain, and return to stock pot
  21. Stir in cream and sherry
  22. Heat remaining butter in a small skillet, add lobster
  23. Cook til opaque
  24. Add to soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.52 Kcal (1380 kJ)
Calories from fat 200.07 Kcal
% Daily Value*
Total Fat 22.23g 34%
Cholesterol 153.6mg 51%
Sodium 771.43mg 32%
Potassium 812.23mg 17%
Total Carbs 9.68g 3%
Sugars 3.86g 15%
Dietary Fiber 1.89g 8%
Protein 19.57g 39%
Vitamin C 6.9mg 12%
Vitamin A 0.3mg 9%
Iron 0.8mg 4%
Calcium 113.1mg 11%
Amount Per 100 g
Calories 79.5 Kcal (333 kJ)
Calories from fat 48.27 Kcal
% Daily Value*
Total Fat 5.36g 34%
Cholesterol 37.06mg 51%
Sodium 186.12mg 32%
Potassium 195.96mg 17%
Total Carbs 2.33g 3%
Sugars 0.93g 15%
Dietary Fiber 0.46g 8%
Protein 4.72g 39%
Vitamin C 1.7mg 12%
Vitamin A 0.1mg 9%
Iron 0.2mg 4%
Calcium 27.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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