Directions:
- Melt butter in a large skillet over medium heat. Saute bell pepper, celery and mushrooms until soft, about 5 minutes. Stir in onion; mix flour and 1/2 cup of milk in a small bowl and stir mixture into skillet. Beat egg yolks into remaining 1 1/2 cups milk and pour into skillet. Cook, stirring, until thickened.
- Add chicken and cook for 3 to 5 minutes, stirring constantly. Stir in lemon juice, sherry, paprika, salt and pepper. Finally, stir in peas and pimento peppers. Heat through and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.71 Kcal (891 kJ) | ||
| Calories from fat | 75.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.44g | 13% | |
|---|---|---|---|
| Cholesterol | 107.42mg | 36% | |
| Sodium | 95.14mg | 4% | |
| Potassium | 360.49mg | 8% | |
| Total Carbs | 8.99g | 3% | |
| Sugars | 4.6g | 18% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 23.61g | 47% | |
| Vitamin C | 23mg | 38% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 7.3mg | 41% | |
| Calcium | 99.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 113.21 Kcal (474 kJ) | ||
| Calories from fat | 40.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.49g | 13% | |
|---|---|---|---|
| Cholesterol | 57.17mg | 36% | |
| Sodium | 50.63mg | 4% | |
| Potassium | 191.86mg | 8% | |
| Total Carbs | 4.78g | 3% | |
| Sugars | 2.45g | 18% | |
| Dietary Fiber | 0.53g | 4% | |
| Protein | 12.56g | 47% | |
| Vitamin C | 12.3mg | 38% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 3.9mg | 41% | |
| Calcium | 53mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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