Directions:
- Place baking sheet on the grill.
- Add the water.
- Spread 1/2 the seaweed on the cookie sheet.
- Place lobster, clams, mussels and shrimp on top of the seaweed.
- Slice the lemon thin.
- Sprinkle the lemon slices over the seafood.
- Cover with the rest of the seaweed.
- Turn grill on low and close the cover.
- Lobster bake should be done in about 20- 25 minutes or when the clams and mussels are open.
- Serve with 1 c melted butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 926.35 Kcal (3878 kJ) | ||
| Calories from fat | 328.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.45g | 56% | |
|---|---|---|---|
| Cholesterol | 396.29mg | 132% | |
| Sodium | 2248.11mg | 94% | |
| Potassium | 1595.95mg | 34% | |
| Total Carbs | 70.07g | 23% | |
| Sugars | 4.35g | 17% | |
| Dietary Fiber | 7.3g | 29% | |
| Protein | 89.37g | 179% | |
| Vitamin C | 90.5mg | 151% | |
| Iron | 13.5mg | 75% | |
| Calcium | 349.1mg | 35% | |
| Amount Per 100 g | |||
| Calories | 94.44 Kcal (395 kJ) | ||
| Calories from fat | 33.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.72g | 56% | |
|---|---|---|---|
| Cholesterol | 40.4mg | 132% | |
| Sodium | 229.2mg | 94% | |
| Potassium | 162.71mg | 34% | |
| Total Carbs | 7.14g | 23% | |
| Sugars | 0.44g | 17% | |
| Dietary Fiber | 0.74g | 29% | |
| Protein | 9.11g | 179% | |
| Vitamin C | 9.2mg | 151% | |
| Iron | 1.4mg | 75% | |
| Calcium | 35.6mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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