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Little Soup from the 17th Century (Emeril Lagasse) Recipe

Little Soup from the 17th Century (Emeril Lagasse) Recipe

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Little Soup from the 17th Century (Emeril Lagasse)

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Ingredients

Count

Nutrition

171

Calories

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Ingredients:

Serving

4 1/2 cups chicken stock
salt and pepper
nutmeg
4 raw artichoke bottoms (preferably fresh), quartered and cut into thin slivers and topped with some fresh squeezed lemon juice
6 raw asparagus spears , cut on the bias in 1/4-inch thick pieces
1 lemon, halved
2 egg yolks, beaten
3/4 cup shredded green leaf lettuce
3 tbsp coarsely chopped pistachio nuts

Directions:

In a soup pot, bring the stock to a gentle boil, season with the salt, pepper, and nutmeg. Then add the artichoke slivers and boil for 2 minutes. Add the asparagus and juice of the lemon. Continue to cook for 2 minutes. Turn down the heat and add the yolks, long strands will form. Adjust the seasonings. Divide the lettuce and pistachios between 4 bowls. Ladle the hot soup over the garnishes. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	171.11 Kcal (716 kJ)
Calories from fat	67.47 Kcal
		% Daily Value*
Total Fat	7.5g	12%
Cholesterol	89.94mg	30%
Sodium	420.06mg	18%
Potassium	454.59mg	10%
Total Carbs	15.1g	5%
Sugars	6.84g	27%
Dietary Fiber	1.56g	6%
Protein	12.81g	26%
Vitamin C	10.1mg	17%
Iron	1.4mg	8%
Calcium	38.4mg	4%

Amount Per 100 g
Calories	49.88 Kcal (209 kJ)
Calories from fat	19.67 Kcal
		% Daily Value*
Total Fat	2.19g	12%
Cholesterol	26.22mg	30%
Sodium	122.46mg	18%
Potassium	132.53mg	10%
Total Carbs	4.4g	5%
Sugars	2g	27%
Dietary Fiber	0.45g	6%
Protein	3.73g	26%
Vitamin C	2.9mg	17%
Iron	0.4mg	8%
Calcium	11.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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