Directions:
- Preheat oven to 350 degrees (176 celsius).
- Grease and flour a 9 x 13 inch baking pan.
- Mix together pumpkin, oil, eggs, and sugar with an electric mixer.
- Stir in the remaining ingredients.
- Pour into prepared pan.
- Bake for 30 minutes, or until center springs back when touched.
- Serve with whipped topping or frost with a cream cheese frosting.
- Garnish with candied corn or sprinkle with nuts if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 621.99 Kcal (2604 kJ) | ||
| Calories from fat | 334.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.14g | 57% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 1169.15mg | 49% | |
| Potassium | 180.91mg | 4% | |
| Total Carbs | 68.29g | 23% | |
| Sugars | 29.51g | 118% | |
| Dietary Fiber | 4.36g | 17% | |
| Protein | 7.64g | 15% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.9mg | 16% | |
| Calcium | 154.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 432.4 Kcal (1810 kJ) | ||
| Calories from fat | 232.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.82g | 57% | |
|---|---|---|---|
| Cholesterol | 56.9mg | 27% | |
| Sodium | 812.79mg | 49% | |
| Potassium | 125.77mg | 4% | |
| Total Carbs | 47.47g | 23% | |
| Sugars | 20.52g | 118% | |
| Dietary Fiber | 3.03g | 17% | |
| Protein | 5.31g | 15% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2mg | 16% | |
| Calcium | 107.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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