Linguine with White Clam Sauce Recipe

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Linguine with White Clam Sauce
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Ingredients:

Directions:

  1. Drain clams, reserving the liquid; set aside. Slowly heat olive oil and butter in medium skillet; add garlic - cook about 1 minute. Stir in reserved clam,juice, wine, salt and parsley. Bring to a boil then simmer, uncoverd for 10 minutes.
  2. Add clams and simmer 3 minutes or until heated through. Serve hot over pasta.
  3. ( I prefer to use fresh pasta such as Buitoni linguine.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 494.78 Kcal (2072 kJ)
Calories from fat 173.92 Kcal
% Daily Value*
Total Fat 19.32g 30%
Cholesterol 31.69mg 11%
Sodium 848.07mg 35%
Potassium 140.81mg 3%
Total Carbs 67.57g 23%
Sugars 5.08g 20%
Dietary Fiber 4.67g 19%
Protein 11.28g 23%
Vitamin C 9.8mg 16%
Vitamin A 0.1mg 3%
Iron 1.7mg 10%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 214.03 Kcal (896 kJ)
Calories from fat 75.23 Kcal
% Daily Value*
Total Fat 8.36g 30%
Cholesterol 13.71mg 11%
Sodium 366.87mg 35%
Potassium 60.91mg 3%
Total Carbs 29.23g 23%
Sugars 2.2g 20%
Dietary Fiber 2.02g 19%
Protein 4.88g 23%
Vitamin C 4.3mg 16%
Iron 0.7mg 10%
Calcium 17.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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