Directions:
- Bring a large pot of salted water to a boil.
- Add pasta and cook until al dente.
- Drain noodles, dress with a little olive oil, and reserve in a warmed serving bowl.
- Heat oil, and onion.
- Sauté until translucent.
- Add garlic and continue sautéing until fragrant.
- Add the peppers, 1/2 cup of water, and salt and pepper to taste.
- Cook over very low heat until peppers begin to fall apart.
- Pass the mixture through a sieve, reserving the vegetables only.
- Add the warmed cream and stir.
- Keep the sauce warm.
- Toss hot sauce with pasta.
- I usually toss it in a sauté pan to warm it through.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.48 Kcal (345 kJ) | ||
| Calories from fat | 46.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.21g | 8% | |
|---|---|---|---|
| Cholesterol | 5.67mg | 2% | |
| Sodium | 11.07mg | 0% | |
| Potassium | 93.24mg | 2% | |
| Total Carbs | 7.19g | 2% | |
| Sugars | 2.85g | 11% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 73.8mg | 123% | |
| Iron | 18.6mg | 103% | |
| Calcium | 13mg | 1% | |
| Amount Per 100 g | |||
| Calories | 71.96 Kcal (301 kJ) | ||
| Calories from fat | 40.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 8% | |
|---|---|---|---|
| Cholesterol | 4.95mg | 2% | |
| Sodium | 9.66mg | 0% | |
| Potassium | 81.35mg | 2% | |
| Total Carbs | 6.28g | 2% | |
| Sugars | 2.49g | 11% | |
| Dietary Fiber | 1.09g | 5% | |
| Protein | 0.65g | 1% | |
| Vitamin C | 64.4mg | 123% | |
| Iron | 16.2mg | 103% | |
| Calcium | 11.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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