Cut tomatoes in half and gently squeeze to extract seeds. Chop tomatoes into 1/2-inch pieces.
In a large bowl, combine tomatoes, red onion, garlic (if using), basil, parsley, oregano,olive oil, salt and pepper. Stir lightly to mix.
Cover bowl with a single layer of cheesecloth or a fine-mesh screen and place either outdoors in the sun or in a sunny window indoors, to marinate 4 to 5 hours.
Cook pasta according to package directions. Drain pasta and pour into the bowl with the sauce.
Toss together and serve immediately. Pass the parmesan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	347.4 Kcal (1454 kJ)
Calories from fat	62.9 Kcal
		% Daily Value*
Total Fat	6.99g	11%
Cholesterol	11.34mg	4%
Sodium	161.99mg	7%
Potassium	398.96mg	8%
Total Carbs	61.76g	21%
Sugars	6.62g	26%
Dietary Fiber	6.63g	27%
Protein	11.65g	23%
Vitamin C	24.3mg	40%
Iron	1.8mg	10%
Calcium	50.7mg	5%

Amount Per 100 g
Calories	139.65 Kcal (585 kJ)
Calories from fat	25.29 Kcal
		% Daily Value*
Total Fat	2.81g	11%
Cholesterol	4.56mg	4%
Sodium	65.12mg	7%
Potassium	160.38mg	8%
Total Carbs	24.83g	21%
Sugars	2.66g	26%
Dietary Fiber	2.66g	27%
Protein	4.68g	23%
Vitamin C	9.8mg	40%
Iron	0.7mg	10%
Calcium	20.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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