Linguine with Shrimp Scampi Recipe

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Linguine with Shrimp Scampi
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Ingredients:

Directions:

  1. Drizzle some oil in a large pot of boiling salted water, add 1 tablespoon of salt and the linguine, and cook for 7 to 10 minutes, or according to the directions on the package.
  2. Meanwhile, in another large (12-inch), heavy-bottomed pan, melt the butter and olive oil over medium-low heat. Add the garlic. Saute for 1 minute. Be careful, the garlic burns easily! Add the shrimp, 1 1/2 teaspoons of salt, and the pepper and saute until the shrimp have just turned pink, about 5 minutes, stirring often. Remove from the heat, add the parsley, lemon zest, lemon juice, lemon slices, and red pepper flakes. Toss to combine.
  3. When the pasta is done, drain the cooked linguine and then put it back in the pot. Immediately add the shrimp and sauce, toss well, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1090.23 Kcal (4565 kJ)
Calories from fat 498.66 Kcal
% Daily Value*
Total Fat 55.41g 85%
Cholesterol 135.21mg 45%
Sodium 2878.03mg 120%
Potassium 211.45mg 4%
Total Carbs 126.58g 42%
Sugars 3.13g 13%
Dietary Fiber 8.81g 35%
Protein 27.49g 55%
Vitamin C 20.5mg 34%
Vitamin A 0.1mg 5%
Iron 4.3mg 24%
Calcium 95.7mg 10%
Amount Per 100 g
Calories 331.45 Kcal (1388 kJ)
Calories from fat 151.6 Kcal
% Daily Value*
Total Fat 16.84g 85%
Cholesterol 41.11mg 45%
Sodium 874.98mg 120%
Potassium 64.29mg 4%
Total Carbs 38.48g 42%
Sugars 0.95g 13%
Dietary Fiber 2.68g 35%
Protein 8.36g 55%
Vitamin C 6.2mg 34%
Iron 1.3mg 24%
Calcium 29.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.6
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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