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Linguine with Potatoes, Green Beans, and Spinach Pesto Recipe

Linguine with Potatoes, Green Beans, and Spinach Pesto Recipe

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Linguine with Potatoes, Green Beans, and Spinach Pesto

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Ingredients

Count

Nutrition

466

Calories

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Ingredients:

Serving

6 tbsp toasted pine nuts, divided
7 cups packaged spinach leaves, trimmed
1/3 cup (1 1/2 oz) grated fresh parmesan cheese
1/4 cup chopped fresh basil
2 tbsp lemon juice
1/2 tsp salt
1/4 tsp pepper
2 garlic cloves, minced
2 tbsp water
1 tbsp olive oil
8 oz uncooked linguine
3 cups (1/2-inch) cubed peeled red potato (3 medium)
2 cups (2-inch) cut green beans (1/4 lb)
shaved fresh parmesan cheese (optional)

Directions:

Place 3 tablespoons pine nuts, spinach, and next 6 ingredients (spinach through garlic) in a food processor; process until smooth, scraping sides of processor bowl once. With food processor on, slowly pour water and oil through food chute; process until well-blended. Set aside.
Cook linguine and potato in boiling water 6 minutes. Add green beans; cook an additional 5 minutes or until potato is tender. Drain. Combine remaining 3 tablespoons pine nuts, spinach mixture, and pasta mixture in a large bowl. Toss well to coat. Garnish with Parmesan cheese, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	465.99 Kcal (1951 kJ)
Calories from fat	130.74 Kcal
		% Daily Value*
Total Fat	14.53g	22%
Cholesterol	10.56mg	4%
Sodium	441.16mg	18%
Potassium	1178.43mg	25%
Total Carbs	72.81g	24%
Sugars	4.36g	17%
Dietary Fiber	9.1g	36%
Protein	15.52g	31%
Vitamin C	36.3mg	61%
Iron	5.5mg	30%
Calcium	128mg	13%

Amount Per 100 g
Calories	139.22 Kcal (583 kJ)
Calories from fat	39.06 Kcal
		% Daily Value*
Total Fat	4.34g	22%
Cholesterol	3.16mg	4%
Sodium	131.8mg	18%
Potassium	352.07mg	25%
Total Carbs	21.75g	24%
Sugars	1.3g	17%
Dietary Fiber	2.72g	36%
Protein	4.64g	31%
Vitamin C	10.8mg	61%
Iron	1.6mg	30%
Calcium	38.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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