Linguine with Gremolada Recipe

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Linguine with Gremolada
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Ingredients:

Directions:

  1. In a small glass or stainless-steel bowl, mix together the grated lemon and orange zests, the garlic, parsley, lemon juice, salt, pepper, and olive oil.
  2. In a large pot of boiling, salted water, cook the linguine until just done, about 12 minutes. Drain and toss with the sauce.
  3. Variations: Linguine with Gremolada and Crab: Toss 1/2 pound of lump crabmeat, picked free of any shell, with the linguine and the gremolada.
  4. Linguine with Gremolada and Shrimp: Add 1/2 pound of peeled uncooked medium shrimp to the pasta during the last 1 minute of cooking time.
  5. Linguine with Gremolada and Scallops: Season 1/2 pound of sea scallops with salt and pepper. Heat 1 tablespoon of cooking oil in a large, nonstick frying pan over moderately high heat and cook the scallops for 1 to 2 minutes per side. Top the pasta with the scallops.
  6. Wine Recommendation: The acidity in this dish will pair well with a light, simple white wine. Among the many good choices are vinho verde from Portugal and fendant from Switzerland.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 659.09 Kcal (2759 kJ)
Calories from fat 283.15 Kcal
% Daily Value*
Total Fat 31.46g 48%
Cholesterol 17.01mg 6%
Sodium 523.25mg 22%
Potassium 43.42mg 1%
Total Carbs 82.01g 27%
Sugars 2.41g 10%
Dietary Fiber 7.05g 28%
Protein 15.08g 30%
Vitamin C 8.3mg 14%
Iron 2.6mg 15%
Calcium 41.6mg 4%
Amount Per 100 g
Calories 432.26 Kcal (1810 kJ)
Calories from fat 185.7 Kcal
% Daily Value*
Total Fat 20.63g 48%
Cholesterol 11.15mg 6%
Sodium 343.17mg 22%
Potassium 28.47mg 1%
Total Carbs 53.78g 27%
Sugars 1.58g 10%
Dietary Fiber 4.62g 28%
Protein 9.89g 30%
Vitamin C 5.4mg 14%
Iron 1.7mg 15%
Calcium 27.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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