Linguine with Garlic, Herbs and Lemon Recipe

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Linguine with Garlic, Herbs and Lemon
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Ingredients:

Directions:

  1. Bring 4 quarts of water to a boil in a large pot.
  2. Meanwhile, warm oil and garlic in a skillet over medium heat.
  3. Cook until the garlic is fragrant, being careful not to brown or burn.
  4. Remove the skillet from the heat and stir in the lemon zest and salt to taste.
  5. The water should be close to boiling.
  6. At this point, add salt and the linguine.
  7. Cook until pasta is al dente (follow the directions on the package since cooking times vary product to product).
  8. Reserve 1/2 cup of the pasta water in a small bowl.
  9. When pasta is cooked, drain and toss with garlic mixture, herbs and lemon juice.
  10. Add the reserved pasta water as needed to keep the pasta moist and a little saucy.
  11. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.22 Kcal (2002 kJ)
Calories from fat 97.41 Kcal
% Daily Value*
Total Fat 10.82g 17%
Cholesterol 17.01mg 6%
Sodium 85.78mg 4%
Potassium 36.23mg 1%
Total Carbs 82.36g 27%
Sugars 2.76g 11%
Dietary Fiber 6.86g 27%
Protein 14.88g 30%
Vitamin C 6.9mg 12%
Iron 2.3mg 13%
Calcium 35.8mg 4%
Amount Per 100 g
Calories 185.84 Kcal (778 kJ)
Calories from fat 37.86 Kcal
% Daily Value*
Total Fat 4.21g 17%
Cholesterol 6.61mg 6%
Sodium 33.33mg 4%
Potassium 14.08mg 1%
Total Carbs 32g 27%
Sugars 1.07g 11%
Dietary Fiber 2.67g 27%
Protein 5.78g 30%
Vitamin C 2.7mg 12%
Iron 0.9mg 13%
Calcium 13.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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