Amount Per 1 Serving | |||
Calories | 478.22 Kcal (2002 kJ) | ||
Calories from fat | 97.41 Kcal | ||
% Daily Value* | |||
Total Fat | 10.82g | 17% | |
---|---|---|---|
Cholesterol | 17.01mg | 6% | |
Sodium | 85.78mg | 4% | |
Potassium | 36.23mg | 1% | |
Total Carbs | 82.36g | 27% | |
Sugars | 2.76g | 11% | |
Dietary Fiber | 6.86g | 27% | |
Protein | 14.88g | 30% | |
Vitamin C | 6.9mg | 12% | |
Iron | 2.3mg | 13% | |
Calcium | 35.8mg | 4% |
Amount Per 100 g | |||
Calories | 185.84 Kcal (778 kJ) | ||
Calories from fat | 37.86 Kcal | ||
% Daily Value* | |||
Total Fat | 4.21g | 17% | |
---|---|---|---|
Cholesterol | 6.61mg | 6% | |
Sodium | 33.33mg | 4% | |
Potassium | 14.08mg | 1% | |
Total Carbs | 32g | 27% | |
Sugars | 1.07g | 11% | |
Dietary Fiber | 2.67g | 27% | |
Protein | 5.78g | 30% | |
Vitamin C | 2.7mg | 12% | |
Iron | 0.9mg | 13% | |
Calcium | 13.9mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.