Lindy's Grape and Pecan Chicken Salad Recipe

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Lindy's Grape and Pecan Chicken Salad
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Ingredients:

Directions:

  1. Combine all ingredients and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.94 Kcal (1846 kJ)
Calories from fat 370.04 Kcal
% Daily Value*
Total Fat 41.12g 63%
Cholesterol 16.42mg 5%
Sodium 665.97mg 28%
Potassium 265.76mg 6%
Total Carbs 15.23g 5%
Sugars 11.36g 45%
Dietary Fiber 2.41g 10%
Protein 6.37g 13%
Vitamin C 2.5mg 4%
Iron 0.7mg 4%
Calcium 30.3mg 3%
Amount Per 100 g
Calories 331.67 Kcal (1389 kJ)
Calories from fat 278.34 Kcal
% Daily Value*
Total Fat 30.93g 63%
Cholesterol 12.35mg 5%
Sodium 500.94mg 28%
Potassium 199.9mg 6%
Total Carbs 11.45g 5%
Sugars 8.55g 45%
Dietary Fiber 1.81g 10%
Protein 4.79g 13%
Vitamin C 1.9mg 4%
Iron 0.5mg 4%
Calcium 22.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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