| Amount Per 1 Serving | |||
| Calories | 421.46 Kcal (1765 kJ) | ||
| Calories from fat | 54.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.04g | 9% | |
|---|---|---|---|
| Cholesterol | 186mg | 62% | |
| Sodium | 81.21mg | 3% | |
| Potassium | 284.97mg | 6% | |
| Total Carbs | 73.64g | 25% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 16.35g | 33% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 6mg | 33% | |
| Calcium | 45.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 286.46 Kcal (1199 kJ) | ||
| Calories from fat | 36.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.1g | 9% | |
|---|---|---|---|
| Cholesterol | 126.42mg | 62% | |
| Sodium | 55.2mg | 3% | |
| Potassium | 193.69mg | 6% | |
| Total Carbs | 50.05g | 25% | |
| Sugars | 0.87g | 5% | |
| Dietary Fiber | 2.19g | 13% | |
| Protein | 11.11g | 33% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 4.1mg | 33% | |
| Calcium | 31.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.