Directions:
- Butterfly each pork tenderloin by cutting lengthwise 3/4 of the way through tenderloin, being careful not to cut through completely.
- Open tenderloins; place in ziplock bag.
- In a small bowl, combine remaining ingredients and mix well.
- Pour over tenderloins and turn to coat.
- Seal bag and let marinate at room temperature 10 minutes.
- Cook on grill 12-15 minutes, turning once.
- Cut into serving-sized pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.02 Kcal (473 kJ) | ||
| Calories from fat | 30.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 5% | |
|---|---|---|---|
| Cholesterol | 55.27mg | 18% | |
| Sodium | 190.78mg | 8% | |
| Potassium | 344.04mg | 7% | |
| Total Carbs | 1.37g | 0% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 17.91g | 36% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 6.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 118.17 Kcal (495 kJ) | ||
| Calories from fat | 32.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.57g | 5% | |
|---|---|---|---|
| Cholesterol | 57.79mg | 18% | |
| Sodium | 199.47mg | 8% | |
| Potassium | 359.7mg | 7% | |
| Total Carbs | 1.44g | 0% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 18.72g | 36% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 6.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken With Olives and Tomatoes
Boneless chicken , cut into 1 inch piece, Olive oil and 8 more.. -
Anguilla Beef and Pineapple Kebabs from Longmeadow Farm
Sirloin steak, Tomatoes, Onions, Green bell pepper and 8 more.. -
Route 66 Roadhouse Chili Fix
Boneless pork loin, cubed, Beef stew meat, cubed and 14 more.. -
Anti Dracula Garlicky Beans
White beans, Oil and 5 more.. -
Grilled and Stuffed Colonial Pork Tenderloin
Pork tenderloin (boneless ), Apple, Onion and 3 more.. -
Pecan-Crusted Pork Tenderloin Pinwheels with Carolina Mustard Sauce
Pork tenderloin, Bacon strips, Carolina mustard sauce and 3 more.. -
Fruit-Stuffed Pork Tenderloin
Pork tenderloin, Mixed dried fruit and 4 more.. -
Peach Glazed Pork Tenderloin
Pork tenderloin, Cooking oil, Dried thyme, Salt, Pepper and 3 more.. -
Pork Tenderloin with Merlot Mushrooms
Pork tenderloin , trimmed of fat, Minced garlic, Salt and 11 more.. -
Basic Vinaigrette Dressing With 8 Variations
Oil (i prefer extra-virgin olive ) and 33 more..
Also Try
-
Chipotle Lime Marinated Grilled Pork Chops or Tenderloin
Pork chops (about 1 1/4-inch thick, bone in or boneless ) and 7 more.. -
-
-
-
-
-
Tender Balsamic Marinated Pork Tenderloin
Pork tenderloin, Vegetable oil, Balsamic vinegar and 4 more.. -
-
Marinated Oriental Pork Tenderloin With Fried Rice
Pork tenderloin, Light soy sauce, Sherry wine and 22 more.. -
Pork Tenderloin With Lime and Chipotle
Honey dijon mustard, Cilantro, chopped, Lime juice, fresh and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
