Directions:
- Prepare a charcoal grill, or preheat the broiler and prepare the broiler pan with nonstick pan spray.
- Combine the oil and lime juice; brush over the fish. Grill or broil 4 to 5 inches from the heat source until the fish is opaque, about 6 minutes (depending on the thickness of the fish). Serve immediately, topped with salsa and fresh lime slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.5 Kcal (404 kJ) | ||
| Calories from fat | 39.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 7% | |
|---|---|---|---|
| Cholesterol | 51mg | 17% | |
| Sodium | 61.28mg | 3% | |
| Potassium | 146.45mg | 3% | |
| Total Carbs | 0.31g | 0% | |
| Sugars | 0.08g | 0% | |
| Protein | 13.6g | 27% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 8.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 104.5 Kcal (438 kJ) | ||
| Calories from fat | 42.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 7% | |
|---|---|---|---|
| Cholesterol | 55.22mg | 17% | |
| Sodium | 66.35mg | 3% | |
| Potassium | 158.59mg | 3% | |
| Total Carbs | 0.33g | 0% | |
| Sugars | 0.08g | 0% | |
| Protein | 14.73g | 27% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 8.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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