Lime Glazed Chicken Recipe

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Lime Glazed Chicken
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Ingredients:

  • 2 lbs chicken
  • 1 lime
  • 1 tbsp soy sauce

Directions:

  1. Bake chicken at 375°F for 25 minutes.
  2. Meanwhile prepare glaze: With a vegetable peeler, remove green part of lime peel; cut into thin strips to measure 1 tablespoon.
  3. Squeeze 2 tablespoons juice from lime.
  4. Over medium heat, heat preserves, lime peel, lime juice, soy sauce, and onion, stirring constantly.
  5. Baste chicken with glaze.
  6. Bake 10 minutes more, basting occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.77 Kcal (1515 kJ)
Calories from fat 204.08 Kcal
% Daily Value*
Total Fat 22.68g 35%
Cholesterol 136.05mg 45%
Sodium 273.75mg 11%
Potassium 308.32mg 7%
Total Carbs 9.7g 3%
Sugars 8.41g 34%
Dietary Fiber 0.43g 2%
Protein 27.69g 55%
Vitamin C 20mg 33%
Iron 1.7mg 9%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 191.77 Kcal (803 kJ)
Calories from fat 108.18 Kcal
% Daily Value*
Total Fat 12.02g 35%
Cholesterol 72.12mg 45%
Sodium 145.11mg 11%
Potassium 163.44mg 7%
Total Carbs 5.14g 3%
Sugars 4.46g 34%
Dietary Fiber 0.23g 2%
Protein 14.68g 55%
Vitamin C 10.6mg 33%
Iron 0.9mg 9%
Calcium 11.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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