Roast Chicken With Lemon Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350. Rinse chicken inside and out. Pat dry.
Season inside and out with salt and pepper. Rub garlic all over the skin, then place inside cavity.
Stuff lemon and onion in cavity.
Tie legs together. Place chicken breast side up in roasting pan.
Bake 1 hour and 15 minutes, until juices run clear.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	253.81 Kcal (1063 kJ)
Calories from fat	153.12 Kcal
		% Daily Value*
Total Fat	17.01g	26%
Cholesterol	102.04mg	34%
Sodium	80.48mg	3%
Potassium	262.85mg	6%
Total Carbs	3.13g	1%
Sugars	1.14g	5%
Dietary Fiber	0.8g	3%
Protein	20.77g	42%
Vitamin C	12.5mg	21%
Iron	1.3mg	7%
Calcium	21.6mg	2%

Amount Per 100 g
Calories	173.69 Kcal (727 kJ)
Calories from fat	104.79 Kcal
		% Daily Value*
Total Fat	11.64g	26%
Cholesterol	69.83mg	34%
Sodium	55.08mg	3%
Potassium	179.88mg	6%
Total Carbs	2.14g	1%
Sugars	0.78g	5%
Dietary Fiber	0.55g	3%
Protein	14.22g	42%
Vitamin C	8.6mg	21%
Iron	0.9mg	7%
Calcium	14.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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