Lime Cottage Cheese Salad A/K/A green Gunk Recipe

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Lime Cottage Cheese Salad A/K/A  green Gunk
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Ingredients:

Directions:

  1. Drain the pineapple very well (if there is any liquid left in the pineapple, the salad won't set up correctly); save the pineapple juice.
  2. Add enough water to the reserved pineapple juice to make 2 cups of liquid; place in a saucepan and bring to a boil.
  3. Place jello in a large mixing bowl and pour boiling pineapple juice over jello. Stir until fully dissolved.
  4. Place bowl in an ice bath for several minutes, then refrigerate until jello reaches honey consistency (DO NOT let it set up firm).
  5. While waiting on jello to reach proper consistency, whip whipping cream until peaks form.
  6. Also, while waiting on jello, in another bowl, combine cottage cheese, marshmallows, pecans, and pineapple and mix well.
  7. When jello reaches proper consistency, remove from refrigerator and whip until light and fluffy and about doubled in size.
  8. Fold cottage cheese mixture into jello.
  9. Fold whipped cream into jello mixture.
  10. Refrigerate for at least one hour, preferably overnight.
  11. Refrigerate leftovers (there won't be any!).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.97 Kcal (1365 kJ)
Calories from fat 298.05 Kcal
% Daily Value*
Total Fat 33.12g 51%
Cholesterol 82.18mg 27%
Sodium 121.88mg 5%
Potassium 115.47mg 2%
Total Carbs 5.26g 2%
Sugars 1.72g 7%
Dietary Fiber 1.37g 5%
Protein 4.53g 9%
Vitamin C 1.1mg 2%
Iron 0.4mg 2%
Calcium 55.1mg 6%
Amount Per 100 g
Calories 292.04 Kcal (1223 kJ)
Calories from fat 267.03 Kcal
% Daily Value*
Total Fat 29.67g 51%
Cholesterol 73.63mg 27%
Sodium 109.2mg 5%
Potassium 103.45mg 2%
Total Carbs 4.71g 2%
Sugars 1.54g 7%
Dietary Fiber 1.22g 5%
Protein 4.06g 9%
Vitamin C 1mg 2%
Iron 0.4mg 2%
Calcium 49.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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