Directions:
- Wash beans.
- Soak beans in water in Dutch oven overnight.
- Do not drain.
- Add onion; bring to a boil.
- Cover and simmer 30 minutes or until beans are almost tender.
- Combine brown sugar, ketchup, corn syrup, salt, liquid smoke and Tabasco sauce in bowl; mix well.
- Stir into beans.
- Cool quickly and pack into containers.
- Seal and freeze.
- Recommended storage time: 6 months.
- Makes 9 cups.
- TO SERVE: Thaw at room temperature until beans can be removed from container.
- Place in baking pan or casserole.
- Cover and bake in 400 F.
- Oven until beans can be pressed into shape of baking pan or casserole.
- Top with bacon strips.
- Bake, uncovered, until beans are hot and bubbly.
- (Each quart of beans requires 1 hour baking.) Farm Journal's Best Ever recipes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1125.93 Kcal (4714 kJ) | ||
| Calories from fat | 205.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.86g | 35% | |
|---|---|---|---|
| Cholesterol | 4.62mg | 2% | |
| Sodium | 2324.51mg | 97% | |
| Potassium | 1789.79mg | 38% | |
| Total Carbs | 208.62g | 70% | |
| Sugars | 111.41g | 446% | |
| Dietary Fiber | 27.49g | 110% | |
| Protein | 28.9g | 58% | |
| Vitamin C | 17.8mg | 30% | |
| Iron | 7.9mg | 44% | |
| Calcium | 210mg | 21% | |
| Amount Per 100 g | |||
| Calories | 189.34 Kcal (793 kJ) | ||
| Calories from fat | 34.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 35% | |
|---|---|---|---|
| Cholesterol | 0.78mg | 2% | |
| Sodium | 390.89mg | 97% | |
| Potassium | 300.98mg | 38% | |
| Total Carbs | 35.08g | 70% | |
| Sugars | 18.73g | 446% | |
| Dietary Fiber | 4.62g | 110% | |
| Protein | 4.86g | 58% | |
| Vitamin C | 3mg | 30% | |
| Iron | 1.3mg | 44% | |
| Calcium | 35.3mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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