Directions:
- Melt butter on low in skillet. Add flour, salt, pepper and mix with a whisk. Pour in milk, continue to whisk until slightly thickened and gradually add grated cheese. Whisk until completely melted. Add cauliflower and mix well. Add pasta and stir gently until everything is incorporated. Add salad dressing (Miracle whip works best) and sour cream and stir. Heat thoroughly. Add butter to taste.
- Alternate ingredients can be added such as broccoli, ham chunks, etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 928.52 Kcal (3888 kJ) | ||
| Calories from fat | 567.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.09g | 97% | |
|---|---|---|---|
| Cholesterol | 127.08mg | 42% | |
| Sodium | 1570.06mg | 65% | |
| Potassium | 783.59mg | 17% | |
| Total Carbs | 61.88g | 21% | |
| Sugars | 14.07g | 56% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 30.33g | 61% | |
| Vitamin C | 26.2mg | 44% | |
| Vitamin A | 1.1mg | 35% | |
| Iron | 1.9mg | 10% | |
| Calcium | 741.4mg | 74% | |
| Amount Per 100 g | |||
| Calories | 233.15 Kcal (976 kJ) | ||
| Calories from fat | 142.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.84g | 97% | |
|---|---|---|---|
| Cholesterol | 31.91mg | 42% | |
| Sodium | 394.24mg | 65% | |
| Potassium | 196.76mg | 17% | |
| Total Carbs | 15.54g | 21% | |
| Sugars | 3.53g | 56% | |
| Dietary Fiber | 0.8g | 13% | |
| Protein | 7.62g | 61% | |
| Vitamin C | 6.6mg | 44% | |
| Vitamin A | 0.3mg | 35% | |
| Iron | 0.5mg | 10% | |
| Calcium | 186.2mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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