Directions:
- Put fruit into a bowl
- Add yogurt on top
- Sprinkle with granola.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.58 Kcal (890 kJ) | ||
| Calories from fat | 16.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 3% | |
|---|---|---|---|
| Cholesterol | 0.59mg | 0% | |
| Sodium | 23.91mg | 1% | |
| Potassium | 338.29mg | 7% | |
| Total Carbs | 50.11g | 17% | |
| Sugars | 41.51g | 166% | |
| Dietary Fiber | 4.41g | 18% | |
| Protein | 4.04g | 8% | |
| Vitamin C | 61.2mg | 102% | |
| Iron | 1.7mg | 10% | |
| Calcium | 65.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 101.86 Kcal (426 kJ) | ||
| Calories from fat | 7.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.88g | 3% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 11.46mg | 1% | |
| Potassium | 162.1mg | 7% | |
| Total Carbs | 24.01g | 17% | |
| Sugars | 19.89g | 166% | |
| Dietary Fiber | 2.11g | 18% | |
| Protein | 1.94g | 8% | |
| Vitamin C | 29.3mg | 102% | |
| Iron | 0.8mg | 10% | |
| Calcium | 31.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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