Directions:
- Place strawberries in a medium bowl.
- Sprinkle with sugar and combine gently.
- In another bowl, fold whipped topping into yogurt. Fold in lemon peel.
- To serve layer berries and yogurt into 4 parfait glasses.
- Top each with lemon peel and strawberry slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.87 Kcal (590 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 12.34mg | 1% | |
| Potassium | 152.49mg | 3% | |
| Total Carbs | 37.52g | 13% | |
| Sugars | 34.73g | 139% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 1.87g | 4% | |
| Vitamin C | 54.3mg | 91% | |
| Iron | 1.3mg | 7% | |
| Calcium | 36.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 96.37 Kcal (403 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.19mg | 0% | |
| Sodium | 8.44mg | 1% | |
| Potassium | 104.33mg | 3% | |
| Total Carbs | 25.67g | 13% | |
| Sugars | 23.76g | 139% | |
| Dietary Fiber | 1.86g | 11% | |
| Protein | 1.28g | 4% | |
| Vitamin C | 37.2mg | 91% | |
| Iron | 0.9mg | 7% | |
| Calcium | 24.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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