Smoothie - Strawberry Banana Recipe

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Smoothie - Strawberry Banana
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Ingredients:

Directions:

  1. Smoothie - strawberry banana
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276 Kcal (1156 kJ)
Calories from fat 30.62 Kcal
% Daily Value*
Total Fat 3.4g 5%
Cholesterol 14.74mg 5%
Sodium 57mg 2%
Potassium 517.4mg 11%
Total Carbs 61g 20%
Sugars 51.96g 208%
Dietary Fiber 4.32g 17%
Protein 5.27g 11%
Vitamin C 58.8mg 98%
Iron 1.3mg 7%
Calcium 154.8mg 15%
Amount Per 100 g
Calories 88.92 Kcal (372 kJ)
Calories from fat 9.86 Kcal
% Daily Value*
Total Fat 1.1g 5%
Cholesterol 4.75mg 5%
Sodium 18.36mg 2%
Potassium 166.69mg 11%
Total Carbs 19.65g 20%
Sugars 16.74g 208%
Dietary Fiber 1.39g 17%
Protein 1.7g 11%
Vitamin C 19mg 98%
Iron 0.4mg 7%
Calcium 49.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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