Directions:
- Preheat to 350F, lightly grease 9 by 5 pan.
- Mix everything, pour, and bake 25 to 30 minutes, until toothpick comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.83 Kcal (703 kJ) | ||
| Calories from fat | 45.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 8% | |
|---|---|---|---|
| Cholesterol | 0.15mg | 0% | |
| Sodium | 622.73mg | 26% | |
| Potassium | 132.46mg | 3% | |
| Total Carbs | 26.05g | 9% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 4.36g | 9% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.6mg | 9% | |
| Calcium | 109.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 241.03 Kcal (1009 kJ) | ||
| Calories from fat | 65.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.32g | 8% | |
|---|---|---|---|
| Cholesterol | 0.21mg | 0% | |
| Sodium | 894.32mg | 26% | |
| Potassium | 190.23mg | 3% | |
| Total Carbs | 37.41g | 9% | |
| Sugars | 1g | 3% | |
| Dietary Fiber | 4.05g | 11% | |
| Protein | 6.26g | 9% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.3mg | 9% | |
| Calcium | 157mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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