Light Pecan Pie Recipe

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Light Pecan Pie
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Ingredients:

Directions:

  1. FILLING.
  2. Preheat oven to 375°F (If you want your filling to have toasted pecans, make sure to toast them first at 350°F for around 9 minutes).
  3. Mix the all the ingredients together (make sure to press out any clumps) and stir in cooled pecans. Pour into selected pie shell. The pecans will rise to the surface of the pie.
  4. ***I brush the sides of the crust w/ some of the filling mixture and leave little puddles along the bottom to get it crisp and tasty edges**.
  5. **Note** I bake my own tart shell in a springform pan, remove it and then place it on a baking sheet w/ edges, lined w/ parchment paper. I then fill it with the pie filling.
  6. Bake at 375°F for 30 minutes or until the filling has set depending on your oven. About 18 minutes into the cooking you may want to use a pie crust protector, or tent the edges of the pie crust with aluminum foil to prevent the pie crust edges from burning.
  7. Remove from oven and let cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.74 Kcal (1448 kJ)
Calories from fat 210.15 Kcal
% Daily Value*
Total Fat 23.35g 36%
Cholesterol 38.84mg 13%
Sodium 135.45mg 6%
Potassium 164.25mg 3%
Total Carbs 35.47g 12%
Sugars 30.83g 123%
Dietary Fiber 2.61g 10%
Protein 4.08g 8%
Vitamin C 0.3mg 0%
Iron 1.2mg 7%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 431.98 Kcal (1809 kJ)
Calories from fat 262.57 Kcal
% Daily Value*
Total Fat 29.17g 36%
Cholesterol 48.53mg 13%
Sodium 169.23mg 6%
Potassium 205.22mg 3%
Total Carbs 44.32g 12%
Sugars 38.52g 123%
Dietary Fiber 3.27g 10%
Protein 5.1g 8%
Vitamin C 0.3mg 0%
Iron 1.5mg 7%
Calcium 51mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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