Directions:
- In saucepan, crush and cook grapes until softened, about 10 minutes. Press grapes through sieve. Discard seeds; measure 4 cups pulp.
- In large saucepan, combine pulp and juice; stir in pectin until dissolved. Stirring constantly, bring to a full boil over high heat, add Splenda (or sugar). Return to a full boil, stirring frequently, boil 3 minutes. Remove from heat; skim foam.
- Ladle jam into jars, leaving 1/4-inch headspace. heat process - in boiling water canner 10 minutes. Cool, check seals. Store in a cool, dark place for up to 1 year.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.6 Kcal (752 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 55.83mg | 2% | |
| Potassium | 387.64mg | 8% | |
| Total Carbs | 45.17g | 15% | |
| Sugars | 35.88g | 144% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 1.84g | 4% | |
| Vitamin C | 22.5mg | 37% | |
| Calcium | 106.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 75.27 Kcal (315 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 23.4mg | 2% | |
| Potassium | 162.45mg | 8% | |
| Total Carbs | 18.93g | 15% | |
| Sugars | 15.04g | 144% | |
| Dietary Fiber | 0.73g | 7% | |
| Protein | 0.77g | 4% | |
| Vitamin C | 9.4mg | 37% | |
| Calcium | 44.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Exotic Chicken Salad, Diabetic Fare With normal Subs
Chicken, shredded and boiled or 4 cups turkey and 13 more.. -
Fruity Chicken Salad
Chicken, drained, Fuji apple, Celery, Grapes, sliced and 3 more.. -
Quick Grape Jelly
Bottled unsweetened grape juice, Sugar, Liquid pectin -
Virgin Sangria
Unsweetened grape juice, Apple juice concentrate and 6 more.. -
Grape Granita
Unsweetened grape juice, Sugar and 3 more.. -
Honeydew Spritzer
Unsweetened white grape juice, chilled and 7 more.. -
Apple Cobbler
Splenda sugar substitute, Cornstarch, Cinnamon, Nutmeg and 9 more.. -
Chocolate Cupcakes
Splenda sugar substitute and 13 more.. -
No Guilt Spiced Mixed Nuts
Brown sugar substitute, Ground cumin, Ground cinnamon and 9 more.. -
Honeydew Sorbet
Splenda sugar substitute, plus more and 5 more.. -
Strawberry Squares - South Beach Style
Kashi golean cereal , crushed into fine crumbs and 9 more..
Also Try
-
-
-
-
-
-
-
-
Light Mexican Tomato Sauce: Caldillo De Jitomate
Roma tomatoes, Onion , a 1 1/2 inch piece is good and 2 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
