Light Coconut Banana Bread Recipe

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Ingredients

Count

Nutrition

357

Calories

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Ingredients:

Serving

2 whole small bananas mushed
1 container organic no sugar added apple sauce
1 tbsp coconut oil melted
10-20 drop vanilla stevia
2 whole eggs
2 tbsp unsweetened shredded coconut
1 scoop vanilla protein powder
0.5 cup coconut flour
1 tsp baking powder
1 tsp baking soda
0.5 tsp salt
1 tsp coconut oil for greasing bread pan

Directions:

Combine all ingredients in a bowl starting with mushed banana, apple sauce, and other wet ingredients. Add in dry ingredients and stir until well blended.
Bake in a 9x5 bread pan, 350 degrees for 35-45min.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	356.62 Kcal (1493 kJ)
Calories from fat	67.03 Kcal
		% Daily Value*
Total Fat	7.45g	11%
Cholesterol	54.05mg	18%
Sodium	690.38mg	29%
Potassium	795.29mg	17%
Total Carbs	50.81g	17%
Sugars	32.99g	132%
Dietary Fiber	7.53g	30%
Protein	20.9g	42%
Iron	3.3mg	18%
Calcium	596mg	60%

Amount Per 100 g
Calories	100.93 Kcal (423 kJ)
Calories from fat	18.97 Kcal
		% Daily Value*
Total Fat	2.11g	11%
Cholesterol	15.3mg	18%
Sodium	195.4mg	29%
Potassium	225.09mg	17%
Total Carbs	14.38g	17%
Sugars	9.34g	132%
Dietary Fiber	2.13g	30%
Protein	5.92g	42%
Iron	0.9mg	18%
Calcium	168.7mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7

Points
9

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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