Directions:
- In a medium-size bowl mix tomatoes, mozzarella, 1 tablespoon olive oil, balsamic vinegar, 1/8 teaspoon salt, pepper to taste and chopped basil. Cover with plastic wrap and refrigerate.
- Heat remaining olive oil in a non-stick skillet and brown salted and peppered chicken on both sides. Continue to cook until internal temperature reaches 160 degrees. Turn a few times to avoid burning.
- To serve, spoon caprese salad over each chicken breast and garnish with additional basil as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.79 Kcal (1385 kJ) | ||
| Calories from fat | 112.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.52g | 19% | |
|---|---|---|---|
| Cholesterol | 107.99mg | 36% | |
| Sodium | 1018.58mg | 42% | |
| Potassium | 858.6mg | 18% | |
| Total Carbs | 7.9g | 3% | |
| Sugars | 5.12g | 20% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 49.05g | 98% | |
| Vitamin C | 19.5mg | 32% | |
| Iron | 0.1mg | 1% | |
| Calcium | 433.8mg | 43% | |
| Amount Per 100 g | |||
| Calories | 91.16 Kcal (382 kJ) | ||
| Calories from fat | 31.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 19% | |
|---|---|---|---|
| Cholesterol | 29.76mg | 36% | |
| Sodium | 280.72mg | 42% | |
| Potassium | 236.63mg | 18% | |
| Total Carbs | 2.18g | 3% | |
| Sugars | 1.41g | 20% | |
| Dietary Fiber | 0.62g | 9% | |
| Protein | 13.52g | 98% | |
| Vitamin C | 5.4mg | 32% | |
| Calcium | 119.6mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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