Amount Per 1 Serving | |||
Calories | 246.65 Kcal (1033 kJ) | ||
Calories from fat | 103.23 Kcal | ||
% Daily Value* | |||
Total Fat | 11.47g | 18% | |
---|---|---|---|
Cholesterol | 119.61mg | 40% | |
Sodium | 101.66mg | 4% | |
Potassium | 559.75mg | 12% | |
Total Carbs | 4.44g | 1% | |
Sugars | 0.18g | 1% | |
Dietary Fiber | 0.09g | 0% | |
Protein | 27.33g | 55% | |
Vitamin C | 0.9mg | 1% | |
Iron | 3.4mg | 19% | |
Calcium | 112.2mg | 11% |
Amount Per 100 g | |||
Calories | 69.13 Kcal (289 kJ) | ||
Calories from fat | 28.93 Kcal | ||
% Daily Value* | |||
Total Fat | 3.21g | 18% | |
---|---|---|---|
Cholesterol | 33.53mg | 40% | |
Sodium | 28.5mg | 4% | |
Potassium | 156.9mg | 12% | |
Total Carbs | 1.24g | 1% | |
Sugars | 0.05g | 1% | |
Dietary Fiber | 0.03g | 0% | |
Protein | 7.66g | 55% | |
Vitamin C | 0.3mg | 1% | |
Iron | 1mg | 19% | |
Calcium | 31.4mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.