Lickety-Split Beef Stroganoff Recipe

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Lickety-Split Beef Stroganoff
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Ingredients
7
Count
Nutrition
509
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Trim steak of excess fat.
  2. Slice into thin strips.
  3. (This is easier if the steaks are partially frozen).
  4. Slice onion into thin rings.
  5. Brown steak strips and onion in oil.
  6. Season with salt and pepper to taste.
  7. Add mushrooms and mushroom soup.
  8. Stir, lower heat to medium and cover.
  9. Simmer for ten minutes.
  10. Add sour cream, stir.
  11. Serve over rice, small egg noodles or toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 508.66 Kcal (2130 kJ)
Calories from fat 345.73 Kcal
% Daily Value*
Total Fat 38.41g 59%
Cholesterol 125.57mg 42%
Sodium 560.32mg 23%
Potassium 736.85mg 16%
Total Carbs 7.91g 3%
Dietary Fiber 0.55g 2%
Protein 34.47g 69%
Vitamin C 0.8mg 1%
Iron 4.1mg 23%
Calcium 74.5mg 7%
Amount Per 100 g
Calories 168.69 Kcal (706 kJ)
Calories from fat 114.65 Kcal
% Daily Value*
Total Fat 12.74g 59%
Cholesterol 41.64mg 42%
Sodium 185.82mg 23%
Potassium 244.37mg 16%
Total Carbs 2.62g 3%
Dietary Fiber 0.18g 2%
Protein 11.43g 69%
Vitamin C 0.3mg 1%
Iron 1.4mg 23%
Calcium 24.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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