Liberian Rice Bread Recipe

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5 (1 Vote)
Liberian Rice Bread
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Ingredients:

Directions:

  1. Stir until thoroughly blended.
  2. Bake in a well-greased 8 x 12-inch rectangular or 9-inch round cake pan at 375' for 40 minutes.
  3. Test with a toothpick (when it comes out dry, bread is done).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.92 Kcal (883 kJ)
Calories from fat 72.31 Kcal
% Daily Value*
Total Fat 8.03g 12%
Cholesterol 5.92mg 2%
Sodium 227.22mg 9%
Potassium 669.49mg 14%
Total Carbs 28.35g 9%
Sugars 11.76g 47%
Dietary Fiber 2.73g 11%
Protein 9.55g 19%
Vitamin C 11.7mg 20%
Iron 0.2mg 1%
Calcium 224.4mg 22%
Amount Per 100 g
Calories 91.04 Kcal (381 kJ)
Calories from fat 31.21 Kcal
% Daily Value*
Total Fat 3.47g 12%
Cholesterol 2.55mg 2%
Sodium 98.08mg 9%
Potassium 288.98mg 14%
Total Carbs 12.24g 9%
Sugars 5.08g 47%
Dietary Fiber 1.18g 11%
Protein 4.12g 19%
Vitamin C 5.1mg 20%
Iron 0.1mg 1%
Calcium 96.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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