Directions:
- Combine olive oil, red wine vinegar, balsamic vinegar and garlic in small bowl and whisk to blend. Whisk in mayonnaise. Season dressing to taste with salt and pepper.
- Combine lettuce and sunflower seeds in bowl; toss with enough dressing to coat. Season with salt and pepper. Top with avocado slices. Pass remaining dressing separately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.83 Kcal (1280 kJ) | ||
| Calories from fat | 274.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.51g | 47% | |
|---|---|---|---|
| Cholesterol | 0.97mg | 0% | |
| Sodium | 20.98mg | 1% | |
| Potassium | 345.27mg | 7% | |
| Total Carbs | 8.51g | 3% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 4.92g | 20% | |
| Protein | 3.16g | 6% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 1mg | 6% | |
| Calcium | 17mg | 2% | |
| Amount Per 100 g | |||
| Calories | 296.64 Kcal (1242 kJ) | ||
| Calories from fat | 266.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.59g | 47% | |
|---|---|---|---|
| Cholesterol | 0.94mg | 0% | |
| Sodium | 20.35mg | 1% | |
| Potassium | 334.9mg | 7% | |
| Total Carbs | 8.26g | 3% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 4.77g | 20% | |
| Protein | 3.07g | 6% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 1mg | 6% | |
| Calcium | 16.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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